Personal Values
Discovery Quiz

When priorities compete, what tends to matter most to you?

12 questionsAbout 4–6 minutesPrivate on your device

Choose what feels closest to how you would decide, rather than the answer that sounds most impressive.

There are no right or wrong values. Every option offers something worthwhile, but you can choose only one.

Answers and reflections stay in this browser. Saving depends on browser storage being available.

What are personal values?

Values are priorities you turn to when making choices. Connection might draw you toward time with people; learning might draw you toward an unfamiliar subject. Both can matter, even when a single decision makes you choose.

What this quiz offers

Twelve everyday scenarios ask you to weigh competing priorities. Each chosen option counts once toward one of twelve values. Your snapshot shows recurring choices, their counts and honest ties, with a question to carry into your next decision.

How to use your snapshot

Ask whether the result fits your current circumstances. A value with fewer selections may still matter deeply outside these scenarios. Try naming one small choice where a recurring value could help you decide.

This original MentaliFitness reflection exercise is not a scientifically validated psychological assessment, diagnosis or judgment of which values are better.

The twelve values in this activity
Growth
Developing your abilities through practice and new challenges.
Freedom
Having autonomy, flexibility and meaningful choice over your direction.
Connection
Building closeness, belonging and meaningful relationships.
Stability
Having security, predictability and a dependable foundation.
Integrity
Making choices consistent with your principles and being honest with yourself and others.
Contribution
Helping or creating a positive impact beyond yourself.
Creativity
Expressing ideas, experimenting and making something original.
Achievement
Reaching meaningful goals and accomplishing difficult things.
Learning
Developing understanding, knowledge and curiosity.
Wellbeing
Protecting your physical and emotional energy for a sustainable life.
Adventure
Exploring new experiences and taking considered risks.
Responsibility
Being dependable, keeping commitments and taking ownership.

Explore the Vedic Personality Test for a separate self-reflection exercise, or return to Activities.

Start a new snapshot?

This replaces your current answers, result and any written reflection on this device. Previous attempts are not kept. Your completion is reset everywhere, including future Journeys.